"Voz …"
"Fascia line, bones, roots, viscera, nails, blood, marrow and water seal themselves into a whole, which can be compared with the spirit root oven to refine the innate aura. After that, the body is not limited to the innate five elements, jumping out of yin and yang, and finally, the anchor of the gods can cast the innate Taoist foundation to become a great cause …"
Achievement method Wang Mu can understand the meaning and be absorbed quickly.
After understanding this achievement method, Wang Mu felt cow beep.
Fairy world spirit root is a kind of innate talent, which is impossible if you don’t want to practice.
Since there is no spiritual root, I will practice myself as a spiritual root.
"It is this method that requires practitioners to have high physical strength in all aspects at the beginning, and it often takes years of basic exercise before they can practice, otherwise it will be difficult to get started."
The five steps add up to one hundred floors.
After reaching one hundred layers, the aura of heaven and earth will never overflow because there is no spiritual root.
Reiki will not overflow, and then you can cultivate spiritual power.
Law tactic says this is just stepping into the fairy road.
However, Wang Mu feels that if he has finished practicing one hundred floors, he doesn’t know how strong his body is.
"Wudao has become a god. Well, Xiandao was just there, right?"
Wang Mu suddenly realized after learning everything.
The first step is to refine tendons.
Refine the fascia to be as hard as steel bars and as flexible as wild silkworms.
The twentieth floor is the simplest.
You need to constantly compress and swing your body into different postures according to the formula, and then feel yourself, adjust your breathing, breathe and breathe, and feel the changes in your bones and muscles.
It is more dangerous to practice this step because of the Dharma and the cultivation of immortals. If you are not careful, you will easily pull and break the fascia.
So I value perception more.
You also need to have a clear understanding of yourself.
At the same time, you need a certain foundation in your body.
Perhaps it is because his own strength is higher enough that Wang Mu feels quite relaxed when practicing.
There was no obstacle.
And you can feel the changes of your own fascia in different postures, pulling to the limit, and the torque of each joint of your body is constantly refined to every fascia from all angles.
Little by little in the past, Wang Mu was already sweating.
It was not until a certain moment when the physical strength was exhausted and the ground collapsed that I suddenly opened my eyes. It was already evening.
"I feel like I can’t move …"
Wang Mu feels wonderful at the moment.
I can’t move my body like I don’t belong to myself anymore
But all over the body, like needles, it’s inexplicably sour
It’s amazing
"This skill is amazing!"
"The first action point training feels very successful!"
Wang Mu will this state has been remembered to practice can also reach this level.
"By the way, I don’t know which floor to practice on this day?"
Wang Mu perceived a.
【 Practice ……………………………… 】
"I wipe an action point on the layer? Is it so simple? "
Wang Mu froze.
At this speed, you can practice the first stage in one month!